Hmm, not as good as I'd hoped for, but still better than a gain.
3/4 of a pound loss this week.
I'd love to be able to lose a pound a week, but it just doesn't seem to work that way. I do feel thinner though, so I'm sticking with it and hoping over time to plod my way to a thinner me!
I think the problems I have with the monthly cycle makes it harder and it's been that time, so I'm consoling myself with that thought, that it might be better next week. haha.